Now Accepting New Patients

A Slow Path
Photo Credit: Teresa Y Green

Slow Paths Wellness (formerly Green AcuClinic) is now accepting new patients! If you are interested in living a calmer, happier, less drama-filled life while dealing with your health issues head-on, this is the place to be. I help people dealing with anxiety, depression, PTSD, chronic health conditions, and those wanting to live in a way that makes them less likely to ever get sick. 

I call my approach the Slow Path, and it includes learning to Create Space in life, Relish Change as a path to growth and health improvement, and to Embrace Authenticity for not only its mental and emotional health benefits, but also for its ability to improve physical health. Within these three headings, I work with people to develop a self-care lifestyle, nurture a joyful curiosity to each day, and to learn to set boundaries for yourself and what you allow for others in your life. We focus on gradual changes that yield good results over a lifetime rather than quick fixes or "bootcamps" that often leave you with little lasting change.

My health practice background is in Asian medicine, including acupuncture, Chinese herbal therapy, mindfulness practice, and acupressure. Since then, I've added more skills to retrain brains to be less reactive and more happy, as well a years of study in the factors that prevent illness. Earlier this year I completed a certification in health coaching to further expand the toolbox available to patients wanting a more complete approach to wellness. Each aspect of my health training has a place in helping people along the Slow Path to Wellness.

If this post interests you, and Slow Paths Wellness sound like a good fit, please feel free to contact me at slowpathswellness@gmail.com, or call the clinic at (804) 683-2979.

A Brief Intro to Acupuncture (VIDEO)

Here's a video I did for New Year New You at Montpelier Family Chiropractic. I plan on doing more videos this year on topics ranging from foods to eat when you have a bad cold to how the seasons affect your emotional health. You can follow my channel on YouTube, or my Facebook page to always get my videos as soon as they're up. Feel free to suggest topics!

Consolidation!

Photo Credit: thadz

I've had a website for almost a decade now. In that time, I've re-vamped, re-worked, and re-created my main website countless times. I've started blog after blog, anytime I've thought up a new, fun, subject to look into and share. It's starting to make me a little dizzy.

So I began looking around. I discovered great voices in the blogosphere, and the ones that resonated with me said, "Consolidate." "Find a niche with room for all of you." "Don't scatter your energy." So I'm taking all of that fine advice.

Welcome to TeresaYGreen.com. Here, you will find information on how my acupuncture practice can help you meet your health goals. You can learn along with me as I make positivity and proactive choices a part of my life. And when I find something cool as an entrepreneur/novice cook/music and art lover/or plain old geek, you'll find it here, too. If you look to the right, there are tabs dividing those interests slightly. As I gain knowledge and make connections with know-how, I'll add bells and whistles to make the site even easier to navigate.

To those who have followed me as patients, web fans, and friends all these years, thank you. To the new folks, welcome!